World champion Sha'Carri Richardson took time to reflect on her season and explain her famous slogan "I'm nor back, I'm better".
Sha'Carri Richardson had a peculiar 2023 season, highlighted by becoming the world's fastest woman at the World Championships in Budapest.
Richardson won the 100m world title in a Championship Record (CR) of 10.65s, claimed the 200m bronze medal, and anchored the US women's 4x100m team to a record-breaking gold medal.
Through the season, the 23-year-old snapped three wins at Diamond League meetings, won the US 100m title, and clocked most of the fastest times in the event.
16:47 - 18.11.2023
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However, all these didn't happen by surprise, as she announced earlier in the season her intentions of having a memorable year with the mantra "I'm not back, I'm better".
This famous quote guided her transformative 2023 season, and now Richardson has explained what it entails via a post on her Instagram page.
“I’m not back, I’m better” is a lifestyle that reflects self- awareness & unconditional faith ☀️ GRATITUDE IS A MUST 🤞🏽," wrote the world champion.
13:00 - 09.11.2023
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Richardson may be leaning on this quote again as she prepares for the incoming Olympic year, which will be a significant period to prove her 2023 season was no fluke.