)
Mary Moraa has punched her ticket to the final of the women's 400m race at the African Games after winning the semifinal.
Reigning world 800m champion Mary Moraa was in a class of her own yet again as she delivered a superb run to successfully proceed to the final of the 400m race at the African Games in Accra, Ghana.
Moraa started in a promising way and maintained the momentum until she crossed the finish line first, leaving a massive gap between herself and her closest challenger.
)
15:30 - 19.03.2024
ATHLETICS What Kenyan athletes will earn for podium finishes at the African Games
African Games organisers have announced the money that has been set aside for the top three finishers at the continental event.
She clocked an impressive 51.55 to win the race ahead of Zambia’s Quincy Malekani who has also qualified for the final after clocking 52.18. Asimwenye Simwaka completed the podium in 53.18 but she will not be competing in the final.
Moraa did not hesitate to share the good news with her fans, posting on her Facebook page saying: “Superbly delivered semi-final victory in 51.55 seconds, punched a ticket to the final.”
)
15:47 - 15.03.2024
ATHLETICS Sha'Carri Richardson slams track pages that lack credibility
World 100m champion Sha'Carri Richardson has hit out at track and field pages that are run by people who know nothing about the sport.
Meanwhile, the Commonwealth Games 800m champion was in a class of her own in the heats where she also obliterated a strong field to claim top honours.
Follow the Pulse Sports Kenya WhatsApp Channel for more news.
Moraa cut the tape in 52.18 ahead of her closest challenger Simwaka who finished in 53.32 as Georgiana Sesay completed the podium after clocking 53.35 to cross the finish line.
)
17:17 - 18.03.2024
ATHLETICS Maureen Thomas reveals how training with Mary Moraa has changed her mindset
Maureen Thomas, one of Mary Moraa's training mates, has opened up on how it is a plus to train and compete with the reigning world 800m champion.
The 23-year-old was not done with the assignment on the opening day since she was also part of the 4x400m mixed relay team which she led to a second-place finish to directly qualify for the final.
Botswana led in their heat, clocking a national record time of 3:14.36 with Team Kenya coming in second after clocking 3:18.42 and South Africa sealed the podium in 3:19.63.
)
19:58 - 18.03.2024
ATHLETICS Fred Kerley aiming to upgrade silver to gold at Paris 2024 Olympics
Fred Kerley has fired warning shots at his opponents Noah Lyles, Ferdinand Omanyala and co as he plans to upgrade his 100m Olympic silver medal to gold at the Paris 2024 Olympic Games.
After winning the heats, Moraa shared on her Facebook page: “Beautifully done, easy glide to victory in the fifth heat of the 400m in 52.18 seconds. Through to the semi-finals. God is good.”
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)